Delta Life Fitness February ABS Challenge

DELTA LIFE FITNESS FEARLESS FEBRUARY ABS CHALLENGE Ready to get strong abs? This month, for our challenge, you will be working your core. While it may be great motivation, rocking a bikini on your next beach vacation is not the only reason you should work your abs. A strong core will improve your posture, strength, stamina, prevent injuries and […]

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Delta Life Fitness January Tabata Challenge

Delta Life Fitness Monthly Challenge

DELTA LIFE FITNESS JANUARY TABATA CHALLENGE New Year, New You, Tabata Style! This January fitness challenge is so much fun! This month, for our challenge, you will be working your entire body Tabata Style. You will be doing 3 movements a day. Do the same movement for a total of 4 minutes, doing 20 seconds of work and 10 […]

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Delta Life Fitness December Challenge

Delta Life Fitness Monthly Blog Challenge

DELTA LIFE FITNESS DECEMBER FITNESS CHALLENGE Wow !! It’s December already! No slacking off in December because of the Holidays. Let’s make it the best season with some fitness challenge fun! This month, for our fitness challenge you will be working your entire body. You will be doing 3 to 4 movements a day, repeating the same week for the […]

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Delta Life Fitness October Challenge

Fitness Challenge with Delta Life Fitness

DELTA LIFE FITNESS MONTHLY CHALLENGE It’s time to have some (challenge) fun! This month’s challenge is gonna make you work! We’re focusing on all things glutes! This month is gonna be tough, but I know you can do it! Stick with it everyday to see amazing results. I know you love the movements we come up with, […]

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Delta Life Fitness Football Challenge

Delta Life Fitness Football Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE Down, Set, Hut! It’s football season. Let’s have some fun! Even if you’re not a fan, this month’s challenge will make watching football fun for the whole family. Our September Football challenge will work your entire body. From arms to back, to abs to glutes and legs. No muscle left behind. […]

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Delta Life Fitness Pushup Challenge

Delta Life Fitness Blog Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE That’s right this month we have the EXTREME PUSHUP challenge. You want lean and toned arms? Well you’re in luck because with this month’s fitness challenge we’ll be working your whole upper body. This month we are focusing on the all mighty pushup. Each day you’ll be doing 4 variations […]

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Delta Life Fitness Torch Your Core Challenge

Delta Life Fitness Monthly Challenge

Are you ready to work your core this month? If you answered yes then this is the challenge for you! This month we have 4 awesome movements that will target your core. You will get to strengthen and tone your core like never before. COMPLETE THE CHALLENGE, GET IN SHAPE AND WIN BIG! RULES TO […]

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Delta Life Fitness Squat and Lunge Challenge

Delta Life Fitness Squat and Lunge Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE WHAT? Are you serious? A new Delta Life Fitness Challenge? This month we are changing it up. This time around movements are only done Monday through Friday. Drumroll please, that means….. NO movements on the weekend! We are focusing on two basic movements, squats and lunges. Each day you’ll be […]

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Delta Life Fitness Endurance Challenge

Delta Life Fitness Monthly Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE Is it that time already? A new Delta Life Fitness Challenge? This month we are focusing on building your endurance and strength with count ’em, 4 FANTASTIC movements every day for the month of May. It wouldn’t be a Delta Life Challenge without the prizes to go with it. So […]

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Delta Life Fitness Thigh Challenge

Delta Life Fitness April Fitness Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE Are you ready for the Delta Life April Thigh Challenge? We’ve got 3 awesome prize that you NEED to WIN! Take part in our thigh challenge this month to win a HUGE PRIZE! COMPLETE THE CHALLENGE, GET IN SHAPE AND WIN BIG! Are you ready to get your thighs ready for summer? Check […]

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Delta Life Fitness March Challenge

Delta Life Fitness Monthly Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE Are you ready for the Delta Life March Arm Challenge? We’ve raised the stakes this month!!! There’s one HUGE prize that you NEED to WIN! Take part in our arm challenge this month to win a HUGE PRIZE! COMPLETE THE CHALLENGE, GET IN SHAPE AND WIN BIG! Are you ready […]

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February Delta Life Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE You loved the Burpee Challenge we did in January and we’re back with more! Take part in our plank challenge this month to win HUGE PRIZES! COMPLETE THE CHALLENGE, GET IN SHAPE AND WIN BIG PRIZES! It couldn’t be easier! Jaid, our Delta Life Head Trainer, developed this amazing plank […]

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January Burpee Challenge

DELTA LIFE FITNESS MONTHLY CHALLENGE Looking for a great way to start the New Year? How about taking part in the Burpee Challenge for the entire month of January? COMPLETE THE CHALLENGE, GET IN SHAPE AND WIN BIG PRIZES! It couldn’t be easier! Jaid, our Delta Life Head Trainer, developed an awesome burpee challenge program. […]

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August Six Pack Challenge

Delta Life Bootcamp’s 30 Day 6 Pack Challenge Summers not over yet and even when it is there’s always another swimsuit season right around the corner!! Jump on board with DLBC’s Six Pack Ab Challenge! Everyone’s welcome to join in! Wondering what to do? Simply start on day 1 and do the movement! Post your […]

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