Strong and Empowered Women Series #9

Strong and Empowered Women with Delta Life Fitness

Strong and empowered women abound at Delta Life Fitness and we had the opportunity to sit down with Katie Sherwood from DLF-Willowbrook. She has accomplished so much and her story is inspirational. She shares her WHY for starting to take better care of herself and describes how this has changed her life and her family’s […]

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Strong and Empowered Women Series #8

Strong and Empowered Women with Delta Life Fitness

For this months’ Strong and Empowered Women Series we talked with Christina, a member from Delta Life Fitness – Pensacola in Florida. Her story is powerful and her words shed light on so many things we as women experience when it comes to weight struggles. Get ready to grab a tissue because this interview was an emotional one. Keep […]

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Be Your Best Self Today

Be Your Best Self Today with Delta Life Fitness

Have you ever felt not good enough? Do you sometimes feel like you’re not living up to your true potential? Here’s the thing you are good enough, in fact you’re great! You have so much potential, but has anyone taken the time to show you how you can take all your potential and let it […]

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Strong and Empowered Women Series #3

This week for the Strong and Empowered Women series we’re highlighting a woman who has done so much to help and empower other women. She touches every life she comes into contact with at Delta Life Fitness. She is truly an inspiration to women everywhere because of who she is and the action she takes […]

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Lucky Delta Life Fitness #13

Delta Life Fitness is on a mission to empower as many women as possible throughout the entire country, in every community. DLF just opened it’s 13th location in Orange County, Texas. That’s right, we have 13 DLF facilities open and operating. This location opened the doors on their first day with 100 members! Delta Life […]

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Live It. Love It. Own It.

Delta Life Fitness had the chance to catch up with brand new Delta Life Fitness owner Chelsea Kroll this week. Chelsea opened up her Delta Life gym in Jacksonville, Florida three weeks ago, making it the 11th gym to date. She is an awesome go-getter, whose passion for the program and members is evident. She […]

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Who Are You Inspiring?

Delta Life Fitness’ goal is to empower women to make changes to their exercise, nutrition and lifestyle.  Every day we focus our attention on helping women set goals and accomplish those goals.  Delta Life knows that when women make positive changes to their life something amazing happens.  Not only do they lose weight, gain muscle, […]

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200committed

Empowering Women. It is the mission of Delta Life Fitness. We are committed. We are #200committed. #200committed is the Delta Life Movement.  It is a movement to empower women, all women.  It is a movement to empower change within communities.  It is a movement to change lives. Delta Life’s mission is to empower women every […]

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Shout Out to Delta Coaches

  One of the best things about Delta Life Fitness besides the awesome workouts and the amazing results you get are the coaches.  I know what you’re thinking, well of course they are one of the best things they teach the classes.  Although that’s true a coach’s job is so much more than teaching classes.  […]

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