22 May2017 Cody Bishop 0Mindset Weight Loss Distractions Like These… “Flatten Your Stomach In 5-Minutes” “Your 48-Hour Guide to a Flatter Belly” “14 WAYS TO LOSE YOUR BELLY IN 14 DAYS” We’ve heard them all before… … And while we know they’re not realistic a small part of us holds out hope. So we figure, “What’s the harm, let’s give it a try.” Train yourself to see these headlines for what they are – Distractions. Distractions like these leave you frustrated and back at square one (again). GET FREE! Stay positive – don’t let the media pull your strings. The negative tone of health and fitness media is actually holding you back. Keep practicing – keep showing up and stay focused on getting better, even just a little, every day.