More Friends. More Confidence.

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Try For Free
Try For Free
More Friends. More Confidence.
Try For Free

YOUR BENEFITS AS A MEMBER

Finally a fitness program for women looking to tone up and slim down without feeling out of place or worrying about child care. Online workout access, exclusive member events*, Kids corner access, Discounted body composition scans*, Easy booking and post workout data on your smartphone *At participating locations

LET’S GET STRONGER TOGETHER

Form new relationships with women on the same journey. At DLF, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and committed to helping you meet your fitness goals.

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SUPERVISED KID’S CORNER

We offer child supervision at all our gyms. Having a kid’s corner saves you time, money, and removes the worry of you making it to your workout.

BEFORE AND AFTER YOUR WORKOUT

Scented cool towels, chilled water, hair ties, deodorants, and lotions…we’ve got you covered with everything you will need before, during and after your workout.

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Let's Go

We are convinced you’ll love the DLF workout experience. Request a free session or drop in at one of our studios – it’s on us.

REQUEST YOUR FREE SESSION